"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle

Dojo Rules 

(All Students should be know these rules)

New Student Information

Here you can find information useful to new students. This page also contains links to many of the handout sheets you are given at the beginning of a session.

Study Guide

Here you will find many of the basic techniques and exercises that we start with. Including Stances, Blocks, Strikes and Kicks.  

Belt Promotions

(The requirements for promotion to different Belts)

I.W.K.A. 

Isshinryu World Karate Association, Information on membership.